Every year 1000 Victorians fall off ladders requiring admission to hospital emergency departments according to the Alfred Hospital. Last week champion golfer Greg Norman proudly announced that he likes to do handy man work around his property. The next day he nearly lost his hand...

Steve Sandor, Sports Physiotherapist, is our caped Crusader, having listened to the stories of patients over a 35 year period. His Crusade is to tell the stories of how these [not all!] people have succumbed to injury, in ways that were obvious and not so...

It has become apparent to the Detective that many people arrive home from flights and are sore.It’s a shame to finish a holiday this way.How can we reduce these holiday spoilers? Stand up regularly during your flight and if possible go for a short stroll down...

Too many people regard the loo as a reading room!If you are going to park there for a while,please sit up taller as the posture shown leads to low back pain if maintained for more than 30 seconds. Enjoy your visit and leave with a smile...

Having been fortunate enough to work for Richmond in 1980 and 1982,I can reflect on how exciting yet demanding the lead up to the game can be for all concerned.No matter how hard one tries, it is a unique week and the thoughts of the...